Book a Class

Private 1:1 Sessions (Zoom)

Personalized, supportive, and completely tailored to you.

Beginner-friendly

Nervous system support + gentle strength

Form guidance + modifications

Space to move at your own pace

Perfect for: moms, beginners, healing seasons, or anyone craving deeper support

Single Session: $75

Live Weekly Classes

A cozy, welcoming space to move together.

Hatha + Vinyasa flows

Slow days + sweaty flow options

Connection without pressure

Beginner & all-level friendly

Perfect for: building consistency + community

Drop-in: $15